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Sports Nutrition Counseling

The Edge Intro Packages

sports nutrition meals

Basic Plan $97

  • recommended meal plans for breakfast, lunch and dinner
  • recommended snacks

Comprehensive Plan $147

  • more structured meal plans for breakfast, lunch and dinner
  • specific snack recommendations
  • pre/post workout nutrition
  • supplement suggestions based on sport and needs
  • additional $37 per consultation leading up to event

The ultimate nutrition consulting for your needs

woman situps fitness

The Ultimate Edge I - 12 months - $4500 or $430 per month

The Ultimate Edge II - 6 months - $2500 or $480 per month

  • initial nutrition consultation
  • 20 minute Athletic Performance Nutrition presentation
  • set training, workout and performance goals
  • customized meal planning and diet evaluation (monthly)
  • tracking performance as it relates to diet/supplementation
  • monthly Athletic Performance Nutrition coaching (30 minute session)
  • TheSportsNutritionEdge Sports Nutrition Bundle
    • pre-workout drink
    • performance nutrition bars
    • electrolyte replacement energy gel
  • email support
  • The Edge VIP Day (3) hours
    • evaluation and discussion of current dietary habits
    • set training, workout and performance goals
    • lunch
    • sports performance nutrition coaching
    • designing a customized meal plan and sports nutrition supplement strategy
    • TheSportsNutritionEdge Sports Nutrition Bundle
      • pre-workout drink
      • performance nutrition bars
      • electrolyte replacement energy gel
  • 30 minute follow-up call on progress  (two weeks later)

The right nutrition consulting for individual needs

sports nutrition meals

The Edge Individual - 12 months - $1500 or $150 per month

The Edge Individual - 6 months - $ 900 or $170 per month

  • initial nutrition consultation
  • set training, workout and performance goals
  • (1) 30 minute private coaching sessions per month - diet & performance evaluation
  • TheSportsNutritionEdge Sports Nutrition Bundle
    • pre-workout drink
    • performance nutrition bars
    • electrolyte replacement energy gel
  • email support
nutrition fitness edge

The Edge VIP Day (3) hours - $495

  • evaluation and discussion of current dietary habits
  • set training, workout and performance goals
  • lunch
  • sports performance nutrition coaching
  • designing a customized meal plan and sports nutrition supplement strategy
  • TheSportsNutritionEdge Sports Nutrition Bundle
    • pre-workout drink
    • performance nutrition bars
    • electrolyte replacement energy gel
  • 30 minute follow-up call on progress  (two weeks later)

The right nutrition consulting for your team

team fitness

The Ultimate Edge Team Package - 12 months - $5000

  • initial nutrition consultation - pre/post workout and game event
  • 45 minute Athletic Performance Nutrition presentation
  • (2) sessions per month with trainer or strength & conditioning coach
  • pre & post game meal planning and evaluation (monthly)
  • TheSportsNutritionEdge Sports Nutrition Bundle (for trainer and S/C coach)
    • pre workout drink
    • performance nutrition bars
    • electrolyte replacement energy gel
    • post workout Recovery sports performance drink mix
  • tracking team performance as it relates to diet/supplementation
  • email support
group fitness training

The Edge Team Package - 6 months - $3000

  • initial nutrition consultation - pre/post workout and game event
  • 20 minute Athletic Performance Nutrition presentation
  • (1) sessions per month with trainer or strength & conditioning coach
  • pre & post game meal planning and evaluation (monthly)
  • TheSportsNutritionEdge Sports Nutrition Bundle (for trainer and S/C coach)
    • pre workout drink
    • performance nutrition bars
    • electrolyte replacement energy gel
    • post workout Recovery sports performance drink mix
  • tracking team performance as it relates to diet/supplementation
  • email support
sports nutrition meals

Athletic Performance Nutrition

  • 60 minute workshop $67 pp
  • Webinar Presentations
  • Seminars & Presentations
  • Speaking Engagements

JOIN ME AS I HELP GUIDE YOU TO YOUR BEST PERFORMANCE

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