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Frequently Asked Questions

If you say things like . . .

“I’m great at working out, but horrible at eating.  Nutrition is my missing link. I’m confused by all of the conflicting nutritional information, I don’t know where to start.”

“I wonder if I should be taking some supplements?  I have great workouts, but I’m not getting the results I want. 

“I seem to ‘run out of gas’ at the end of a workout or game ~ I just feel tired a lot of the time.”

Then, it’s likely that you could use some help in structuring your diet.

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